Cinema HoundSniffing out great movies.
← Find more movies

Shallow Hal (2001)

108 min · Romantic Comedy, drama film, romantic comedy

Popularity5/5
12-month trend66k21kExpand

12-month trend

Monthly article views

66k02025-09: 21,045 views2025-10: 44,702 views2025-11: 32,137 views2025-12: 36,464 views2026-01: 25,739 views2026-02: 21,523 views2026-03: 27,678 views2026-04: 65,950 views2026-05: 26,144 views2026-06: 28,031 views2026-07: 36,080 views2026-08: 33,673 views
Sep21kOct45kNov32kDec36kJan26kFeb22kMar28kApr66kMay26kJun28kJul36kAug34k

2025-09 to 2026-08

A man who only values outward appearances is hypnotized into seeing only the inner beauty of those around him.

The story

Hal Larson is a man who prioritizes physical appearance above all else, leading to a life of superficiality and rejection from women who value substance. While trapped in an elevator, he is hypnotized by a life coach into seeing only a person's inner beauty. Unaware of the hypnosis, Hal's perception of the world shifts dramatically. He soon encounters Rosemary, a woman whose inner beauty is profound but whose outward appearance is often overlooked by others. Because of his altered state, Hal is instantly smitten by her, leading to a burgeoning romance that challenges his previous worldview and forces him to confront his own superficiality.

Full plot (contains spoilers)

After being hypnotized to see only inner beauty, Hal Larson falls for Rosemary, whose inner beauty makes her appear as a slender blonde to him. Their relationship begins, but Hal's friend Mauricio discovers the truth and uses a trigger phrase to break the hypnosis. Hal then sees the true physical appearances of those around him, including a woman he previously thought was beautiful. After a period of confusion and a brief reconciliation with Rosemary, Hal encounters a young girl with severe burn scars. This experience solidifies his new perspective on inner beauty. He eventually reconciles with Mauricio, who reveals he has a physical deformity, and ultimately reunites with Rosemary, choosing to join her on a Peace Corps mission to prove his sincere love.

First release year
2001
Runtime (minutes)
113
Production countries
United States
Original languages
English
Directors
Peter Farrelly; Bobby Farrelly
Writers
Peter Farrelly · writer; Bobby Farrelly · writer; Sean Moynihan · writer
Cast and characters
Gwyneth Paltrow · Rosemary "Rosie" Shanahan; Jack Black · Harold "Hal" Larson; Jason Alexander · Mauricio Wilson; Joe Viterelli · Steve Shanahan; Susan Ward · Jill
Genres
fantasy comedy; romantic comedy
Themes
inner beauty; body image
Tone and mood
romantic; comedy
Premise and plot tags
hypnosis; romance
Reception
The film was a box-office success but received mixed critical reviews regarding its premise and humor.
Reported review scores
Rotten Tomatoes · score: 49% · review count: 135; Metacritic · score: 48% · review count: 33
Awards and nominations
Choice Movie: Comedy · Teen Choice Awards · 2002 · nominated; Choice Movie: Comedy Actor · Teen Choice Awards · 2002 · nominated; Choice Movie: Comedy Actress · Teen Choice Awards · 2002 · nominated
Production trivia
Gwyneth Paltrow wore a 25-pound fat suit and prosthetic makeup.; The script was inspired by Tony Robbins.; The film was a top performing Pay-Per-View title of 2002.
Catalogue themes and tags

2000s, Aufzug, Career, Compliment, Fat Lady, Father-in-Law, Gegenwart, Hypnose, Man-Woman-Relationship, Overweight, Schönheit, Superficiality, Vereinigte Staaten von Amerika, romanze, verlieben, Romantic comedy, Fantasy, Comedy, Drama, Romance Film, Fantasy Comedy, Comedy of Errors

Film metadata comes from the open sources listed in Credits & Contact. Catalogue details may be incomplete.

Your lists

Loading your lists…

Movie themes